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Surya Namaskar
Surya Namaskar
Mantra
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Surya Namaskar (Sun Salutation) is a form of
worshiping God by meditating on the Sun, the
energy provider. Surya Namaskar is useful in
achieving concentration. Surya Namaskara is
always performed in the open air, facing the
Sun, at sunrise. Surya Namaskar is not just
a physical exercise. For each of the
postures, there is a particular breathing
pattern to be followed. With each posture, a
particular mantra - name of the sun is
chanted. Surya Namaskar Mantras or Mantras
for Surya Namaskara are given below:
Surya Mantra Meaning.
Throughout the dusky firmament advancing,
laying to rest the immortal and the mortal,
Borne in his golden chariot he cometh,
Savitar, God who looks on every creature.
12 (Surya
Namaskar Mantra).
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Aum Mitraya Namah
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Aum
Suryaya Namah
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Aum
Pushne Namah
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Aum
Adityaya Namah
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Aum
Arkaya Namah
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Aum Bhaskaraya Namah
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Aum
Hiranyagarbhaya Namah
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Aum Ravayre Namah
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Aum Khagaya Namah
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Aum
Savitre Namah
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Aum
Bhanave Namah
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Aum
Marichaye Namah
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